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SELF ReClaimed Toolkit

SELF ReClaimed is an excellent resource for life coaches, wellness coaches, therapists, counselors, psychologists and other holistic professions.

The SELF ReClaimed self-empowerment toolkit helps your patients/clients let go of limiting beliefs so they can reach their wellness goals. It uses three successful therapies: positive psychology, cognitive behavior therapy and bibliotherapy. This therapeutic combination has been shown to be an effective treatment for:

  • Anger
  • Depression
  • Personality disorders
  • Anxiety disorders
  • Binge-eating disorders
  • Sleep disorders
  • Chronic pain
  • Chronic fatigue syndrome
  • Premenstrual syndrome
  • Obesity
  • Colitis
  • Compulsivity
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